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Some Insight on Art
Today, I experienced an insightful conversation. During the summer, things between my therapist and I became patchy. After seeing her for two years, I felt as though we’ve lost our connection. Being honest with her was difficult. Even though I was seeing her, I continued to spiral into places that landed in hospitalizations. So, four…
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Ways to Reduce Anxiety
Be yourself; Everyone else is already taken. — Oscar Wilde. Many of us go through life focusing too much on the future or on the past and never fully appreciate life in the now. Some of us constantly think about what we’re going to say before we say it (myself included!) out of fear of…
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Staying Afloat
Hello everyone! I hope you guys are doing well. As I’m getting older and getting more exposure on the world around me, I’m realizing how much I want and need to change my perspective. I was raised by my borderline narcissistic mother and didn’t see my father a lot until I moved in with him…
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Turning Your Existential Crisis Into Something Positive
Anyone at any age can experience the feeling of being lost. My feelings towards living has been all over the place (due to bipolar). Even during times when I was relatively stable, I still questioned my meaning here. If I’m going to cease to exist eventually, then what’s the point of doing anything? A few…
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