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  • Some Insight on Art

    October 29, 2019 by

    Today, I experienced an insightful conversation. During the summer, things between my therapist and I became patchy. After seeing her for two years, I felt as though we’ve lost our connection. Being honest with her was difficult. Even though I was seeing her, I continued to spiral into places that landed in hospitalizations. So, four… Read more

  • Ways to Reduce Anxiety

    July 23, 2019 by

    Be yourself; Everyone else is already taken. — Oscar Wilde. Many of us go through life focusing too much on the future or on the past and never fully appreciate life in the now. Some of us constantly think about what we’re going to say before we say it (myself included!) out of fear of… Read more

  • An Epiphany

    February 23, 2020 by

    Dear reader,     I wish I could easily put my thoughts out on this document. I fear I’m losing my spark. The urge to write is clawing my insides, yet my head tells me I cannot be good enough to even move. It seems I have this overwhelming need to be similar to writers I admire… Read more

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