Tag: infp
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Some Insight on Art
Today, I experienced an insightful conversation. During the summer, things between my therapist and I became patchy. After seeing her for two years, I felt as though we’ve lost our connection. Being honest with her was difficult. Even though I was seeing her, I continued to spiral into places that landed in hospitalizations. So, four…
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Staying Afloat
Hello everyone! I hope you guys are doing well. As I’m getting older and getting more exposure on the world around me, I’m realizing how much I want and need to change my perspective. I was raised by my borderline narcissistic mother and didn’t see my father a lot until I moved in with him…
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Turning Your Existential Crisis Into Something Positive
Anyone at any age can experience the feeling of being lost. My feelings towards living has been all over the place (due to bipolar). Even during times when I was relatively stable, I still questioned my meaning here. If I’m going to cease to exist eventually, then what’s the point of doing anything? A few…
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A Poem For Hope
Today, I decided to look over my journals to see how far I’ve come and how my mindsets have shifted. While I was reading entries from earlier this year, I stumbled across a poem that I wrote. At first, I thought it was a quote I copied from somewhere (because I don’t remember writing it),…
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Pleasant Activities When You’re Feeling Low
Cook Paint Sleep Go for a drive Go to a social club or Meetup Sing to your favorite songs Play a musical instrument Go for a walk Go to the gym Go to an event in your city Rearrange your furniture Make a list of any kind (hehe) Buy a gift for someone Take photographs…
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