Tag: self help

  • Turning Your Existential Crisis Into Something Positive

    Turning Your Existential Crisis Into Something Positive

    Anyone at any age can experience the feeling of being lost. My feelings towards living has been all over the place (due to bipolar). Even during times when I was relatively stable, I still questioned my meaning here. If I’m going to cease to exist eventually, then what’s the point of doing anything? A few…

  • A Poem For Hope

    Today, I decided to look over my journals to see how far I’ve come and how my mindsets have shifted. While I was reading entries from earlier this year, I stumbled across a poem that I wrote. At first, I thought it was a quote I copied from somewhere (because I don’t remember writing it),…

  • Pleasant Activities When You’re Feeling Low

    Cook Paint Sleep Go for a drive Go to a social club or Meetup Sing to your favorite songs Play a musical instrument Go for a walk Go to the gym Go to an event in your city Rearrange your furniture Make a list of any kind (hehe) Buy a gift for someone Take photographs…

  • Unlocking Your Creative Self

    I typically stay away from self-help books. All of them seem too rigid for my taste. Happiness is not found through ’10 Simple Steps’. There is no concrete way to get rid of anxiety or become confident. We cannot shortcut our dreams and become a sensation overnight. But, certain things can fuel our confidence and…

  • Ways to Reduce Anxiety

    Be yourself; Everyone else is already taken. — Oscar Wilde. Many of us go through life focusing too much on the future or on the past and never fully appreciate life in the now. Some of us constantly think about what we’re going to say before we say it (myself included!) out of fear of…

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